Does treatment for gum disease help people with diabetes control blood sugar levels?

Some incredible studies have suggested a relationship between gum disease and blood sugar control!

Cristy Houghton12 October 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

Should I be using an electric toothbrush?

Are electric toothbrushes worth it? The answer is yes, and no…

Cristy Houghton12 October 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

6 tips to survive brushing your kids' teeth

Brushing your own kids’ teeth? Super hard. Here are some tips to help you next time you take on the challenge!

Cristy Houghton2 September 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

What lemon in your H20 is really doing to your teeth!

Do you drink lemon water often? Here’s the truth about what it’s doing to your teeth…

Cristy Houghton2 September 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

Toothpaste - To rinse or not to rinse?

Rinsing after brushing can wash away the toothpaste that is still working its magic on your teeth. By not rinsing after spitting out the toothpaste, the product will stay in your mouth and continue its effects for a healthier, brighter smile.

Cristy Houghton3 May 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

Grinding & Clenching Your Teeth - What You Need to Know About Bruxism

Teeth grinding or clenching (Bruxism) can cause jaw pain, headaches and damage your teeth. Most people do not realise they have Bruxism until family members point it out or symptoms arise.

Cristy Houghton2 February 2022stress, teeth grinding, clenching, Bruxism, dental, mouthguard

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